Sprained Knee and 5 pounds gained!

It all happened on January 28th. I went snowboarding with a friend and Ben, and had a bad accident. From there, I sprained my knee, and was also told I strained my groin muscle. What's worse, it hasn't healed yet and its March 1st.

So..... Because I can't work out I've severly been slacking on the diet. I ate whatever the heck I wanted whenever I wanted. Part was depression, part was boredom. I couldn't even drive for two weeks. I had to take a week off work. I'm still in intense pain from time to time.

I was doing physio but stopped that when I figured out the clinic I was going to kept suggesting bogus treatments just to bill my benefits. They did four needles of acupuncture and billed my benefits 60 bucks for it. In two weeks they have almost used half of my alotment for physio/chiro/massage. I have 800 for each service and they just kept on billing.

I need to find a new physio clinic- which I am working on. I need to rehab my leg so I can work out again and get back on track with my goal for 2011- WEIGHT LOSS.

So starting today- I'm rehabing my diet. I'm back on the schedule and back on track with losing weight. I still can't work out- but I can work out my mindset. When my leg is fully healed, the weight will start falling off me again. Until then it will be a maintenance of what I have lost since January 1st and hopefully losing the 5 pounds I gained the month of February.

My new starting weight is 178 pounds as of this morning. It's upsetting since I got myself down to 173 pounds and was just about to hit 172 pounds (even at this point my clothes did not fit me properly but progess was happening).

Posts are going to be few and far between on this blog. I'm not giving up on this quest to be skinny- but my computer is completely busted and so I have no method of posting. I'm not rushing to get it fixed because I'm trying to live my life with as little facebook/internet as possible. I also want to take my time to decide what type of computer to buy (I'm leaning towards a MAC  but before I dish out 2500 smackeroons on a mac I want to make sure its what I want).