Today was my first day back to work from the holidays and I followed the schedule to the letter... and I have to say I wasn't hungry once all day.
Instead of putting the peanut butter on my rice cake I mixed it into my oatmeal to make it tolerable and I was able to finish half of the 20g. I added one egg to the egg whites and still could barely tolerate them. I definitely didn't finish them again.
I couldn't find a way to mix the protein shake while at work so I had other snacks instead of that. I need to find out better ways to make the shake while at work.
It's 6:36pm and for the first time today I'm hungry. Supper is in an hour.
All in all this diet thing is becoming a bit easier. It takes so much more work and dedication. I woke up at 6:30am to work out this morning but realized I lent the workout game to my sister last night so I danced instead. Dancing is such a great way to burn calories but man was I spent after just 10 minutes.
Tomorrow is a new day! I'll step on the scale in the morning to see how I'm doing.
Tuesday, January 4, 2011
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